Are you ready?

Are you ready?
by Richard Sanchez on Wednesday, December 1, 2010 at 1:23am

With the end of the year approaching, several people are thinking to themselves, " What is my New Year's resolution gonna be?" One of the resolutions that people will try is getting fit. Several thousands of dollars will be spent on gym memberships and many will begin working out. After a few weeks, the time spent at the gym will slow down.

Now, here is a few questions I want ask and see if you are ready for fitness.



1) D you feel good about you present fitness level?



2) Do you want to improve on your fitness?



3) Are you tired most of the time?



4) Do you want to increase your energy level?



5) Do you eat healthy most of the time?



6) Are you willing to make necessary changes to improve your nutrition?



7) Are you comfortable at your present weight?



8) Are you ready to commit to a workout regimen?



9) Do you want to make fitness a part of your lifestyle?



10) Do you want to help motivate and inspire others to improve their fitness and nutrition?







These are the questions I have asked myself several times. These are the ones that keep me focused, motivated, and inspired. Now, please take a few moments and ask yourself these questions and I hope they are helpful to you. Looking forward to your feedback, Rich