Fitness/Nutrition/Life- Finding the Balance

"Your relationship between you and Fitness should not be taken for granted! It is work that is done daily, But NOT a chore! It is a great UNION that whatever you put into it, you will get out of it. Treat it well, and the rewards are endless!"

When I first entered the world of Beachbody, I knew I was stepping into a realm limitless possibilities. P90X was the first thing on my agenda. Right from the get go, I noticed significant changes. The workouts were tough and immeditely, my first thought was, "What did I did I get myself into?" One thing I did know is that I was on the road to better fitness and nutrition.
Way before P90X, when I was in my 20's, I was an athlete. There wasn't a work out I couldn't do. I would run, lift weights, and just train hard and eat whatever I wanted to. I was all about weight training and no cardio. I was strong in many areas but definitely weak in others. My philosophy was, so as long as I lifted weights like an athlete, I could eat just about whatever I wanted. The only cardio I did was my occasional beer run :0)Eating clean was something that I had no concept of. I felt at my age, I had the right combination. Little did I know!
It wasn't until I hit the ripe age of 41 that I realized that my health, and athletic abilities just weren't what they used to be. I needed an answer to my fitness and nutrition miseries. I wanted that feeling of athleticism again and I needed to be healthy. So the answer I found was to find a balance between my Fitness and Nutrition. P90X provided a vast array of nutrition with a workout program that was the best I have ever expeienced. The information was informative but somewhat overwhelming. I am 42 years old and I will be 43 in about 1 month and it has taken me almost 2 years to find that correct balance of fitness and nutrition for me personally. I feel better than I have ever been. Better than when I was in my 20's. The best thing about finding this balance, is that I also found a spirtual and life balance along with it. Balance in my life has prevented me from falling down. I used to fall, all the time. No more :0)
Now that I have found my Fitness and Nutritional balance in my life, it has given me a new outlook and has made me a better MAN! I love the way I feel now because of BALANCE in my life. So, if you are still looking for yours,I promise, it is out there! Keep your eyes open and keep your head up. It is definitely in sight and closer than you think. Many Blessings to you, Rich Sanchez
http://beachbodycoach.com/richsan
(702)234-7422